DELETE – Sailing, Yoga and Music Retreats

Sail the Greek islands and enjoy a daily yoga practice at spots of exquisite natural beauty.

Swim at the most amazing beaches, inhale the aromas of the greek isles, soak up the sun, indulge in the traditional cuisine, meet like minded people and realign yourself with a healthier and happier you.

As great lovers of live music and the powerful energy it creates, we invited some great musicians and friends on board for some of our retreats. If you are playing an instrument please bring it or just sit back and enjoy the music.

Sometimes staying ‘Healthy’ can become compulsive, boring and dry. We have a different way! Let us take you to a fun week of Sailing & Yoga. Imagine travelling to a different island each day, swimming in the most amazing secluded beaches; breathing fully and stretching your body to the morning sunrise and blessing the beauty of the sun setting in the pelagus. Love eating food that nourishes and energises your body. Meet like-minded people and enjoy simple talks and laughs. Sleep under a starlit sky and wake up to the natural light. Let the sea, sun, earth and the breeze of the Aegean, the music and words of the people spread a smile on your face and heart. That’s our idea of a healthy, natural lifestyle.

 

THE YOGA PRACTICE

Olympia will guide you to a morning and evening Anahata Yoga Practice. Anahata Yoga is a flowing and holistic style of Hatha Yoga that integrates body, mind, and spirit.

All flowing vinyasa asanas are designed to create vitality and strength, increase flexibility and balance while promoting the natural ability of the body to heal and generate energy. The classes integrated pranayama (breathing exercises) and meditation.

For more information contact Olympia

Reserve a place for the summer 2017 sailing, yoga & music retreats